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If you have made a game plan to achieve a top-notch oral health, you need to remember there might be some bumps in the road along the way. Whether you believe it or not, your smile has many enemies that can hamper your progress in achieving your smile goals. It’s best to avoid those enemies as much as possible. Those enemies are:

Plaque: Plaque is a harmful substance that you might not notice growing on your smile. It’s white and sticky and it attacks your tooth enamel. It needs to be removed regularly with twice-daily brushing, daily flossing, and visiting Dr. Margaret L. Romeo every six months. If it’s not removed from these tasks, it can lead to tooth decay and gum disease.

Tartar: Tartar is a dangerous substance that develops when plaque hardens at the gumline. It’s more difficult to remove than plaque, and it continually promotes gum disease by infecting and irritating the gums. The only way to remove tartar from your smile is by receiving a professional dental cleaning.

Decay: Decay is a harmful substance that attacks your teeth and rots them. If you’re not careful, it can penetrate the internal structures of the teeth and severely damage them. This might result in root canal therapy or tooth extraction. To prevent tooth decay, it’s best to brush every morning and night, floss right before bed, and visit your dentist every six months.

Poor Diet: Unfortunately, having an unhealthy diet can harm your smile and oral health. This is why it’s important to avoid eating sugary or acidic foods and beverages. These products can attack and erode your smile, promoting many dental issues. It’s best to eat tooth-healthy foods on a regular basis, like raw vegetables, crisp fruits, and dairy products.

Please feel free to use our tips to finally achieve the strong and healthy smile you deserve. For more information about how to achieve a healthy smile in Macclenny, Florida, please call us at 904-259-5007. Dr. Margaret L. Romeo and our dental team are here to help you in any way we can, even if it’s just by answering your questions. We look forward to hearing from you!